Poor Fred

Poor Fred

Stonefly Nymph

Hook - Mustad 9671 or equivalent

Bead - Gold tungsten

Weight - Lead free wire

Thread - Wood duck

Tail - Lemon wood duck fibers*

Ribbing - Gold wire

Abdomen - Golden stone buggy nymph dubbing

Wing case -Turkey tail fibers

Thorax - Dark brown buggy nymph dubbing

Legs - Lemon wood duck fibers*

Head - Golden brown ice dubbing

*Save your expensive lemon wood duck feathers for dry flies and use imitation wood duck for nymph type patterns

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